Tai Chi Classes and Instructors

Improve Balance and Prevent Falls Through Tai Chi

Classes to improve balance and prevent falls are held throughout our service area, and are even available by Zoom, which means that you can try this in the safety and comfort of your own home. For more information on Tai Chi for Fall Prevention, please call the HelpLine.

For more information or to register for classes please contact the instructor listed.

TownInstructor & Contact Information
Bellows FallsPriscilla Lambert
ChesterKaren
GuilfordLeah Gessner 
LondonderryHelena Wu
LudlowHelena Wu
SpringfieldSusan Rubel
SpringfieldKaren Gautney
SpringfieldJo Bregnard
White River JunctionAnne Bower
WilliamsvilleJane Douglas
WoodstockAnne Bower
Zoom: RegistrationAnne Bower